If you see a black mushroom above, we're available live to chat! 
Otherwise, use the contact form to email us.

Send us an email and our team will be happy to help!

Back to Shop

The Dose

First Person

<p><style type="text/css" id="isPasted"></style><span data-sheets-userformat="{&quot;2&quot;:829,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;11&quot;:4,&quot;12&quot;:0}" data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;First Person supplements have virtually no calories. The serving of two capsules is only about 1.5g of product. All the ingredients are low to 0 calories as they are extracts, amino acids, or minerals.&quot;}" style="font-size: 16px; font-family: Arial; font-style: normal; color: rgb(0, 0, 0);">First Person supplements have virtually no calories. The serving of two capsules is only about 1.5g of product. All the ingredients are low to 0 calories as they are extracts, amino acids, or minerals.&#xA0;</span></p><p><span data-sheets-userformat="{&quot;2&quot;:829,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;11&quot;:4,&quot;12&quot;:0}" data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;First Person supplements have virtually no calories. The serving of two capsules is only about 1.5g of product. All the ingredients are low to 0 calories as they are extracts, amino acids, or minerals.&quot;}" style="font-size: 16px; font-family: Arial; font-style: normal; color: rgb(0, 0, 0);">Our Crystallized Lion&apos;s Mane powder has 2.5 calories per dose and .22 carbs. </span></p>

First Person supplements have virtually no calories. The serving of two capsules is only about 1.5g of product. All the ingredients are low to 0 calories as they are extracts, amino acids, or minerals. Our Crystallized Lion's Mane powder has 2.5 calo

What is the calorie count for First Person?

Our Product Family

What are functional mushrooms?

What are neurotransmitters?

What neurotransmitters do First Person supplements target?

What is an adaptogen?

How can I verify the science behind First Person?

How is First Person Made?

Where are they made?

Are First Person supplements and Crystallized Lion's Mane powder tested?

How many doses come in one order?

Why do you only offer 20 doses?

How do I store First Person supplements and Crystallized Lion's Mane powder? Do they expire?

Can I travel with First Person?

Do you offer samples?

First Person 101

Can I drink alcohol when taking First Person?

What makes First Person different from other brands?

Can I take more than one type of First Person product at a time?

Can I take First Person and drive?

Will I fail a drug test if I am taking First Person?

Can I operate heavy machinery while taking First Person?

Can I take First Person if I am taking other medications or supplements or if I have any existing health conditions?

Can I take First Person if I am pregnant or breastfeeding?

How old do I need to be to take First Person?

What to Expect

How often can I take these?

What are the ingredients?

Are the mushrooms in your product legal?

Do you use fruiting bodies in the supplements and Crystallized Lion's Mane powder?

Is First Person gluten free?

Is First Person vegan?

Will taking First Person break my fast?

What growing medium do you use for your mushrooms?

What type of extraction method do you use for your mushrooms?

What is lithium orotate?

What is Pterostilbene?

What are the capsule casings made out of?

What are the beadlets colored with?

What is co-crystallization?

What does the Crystallized Lion's Mane taste like?

How much of each ingredient is in the supplements and the Crystallized Lion's Mane?

What is the best way to take First Person Products?

I have trouble swallowing pills. Can I open these capsules instead?

Can I take the Crystallized Lion's Mane powder alongside other First Person supplements?

Does the beverage I choose for the Crystallized Lion's Mane need to be a certain temperature for it to dissolve?

How do I create an account?

I'm having trouble logging into my account.

How do I manage my subscription?

How do I add a product?

How do I swap products?

How do I update my credit card?

How do I change the quantity of my products?

How do I change my shipping address?

How do I change my order date?

How do I skip a shipment?

How to change my shipment frequency?

How do I pause my subscription?

How do I update my email address?

How do I add a discount code?

How do I view my previous subscription orders?

My credit card payment failed.

How do I process my upcoming order today?

How do I get just refill sachets of my supplements?

How do I cancel my subscription?

How do I view all my previous orders?

Your Account

Can I add a product just one-time to my next delivery?

What if my order arrives damaged?

My order is lost in transit.

The tracking says my ordered was delivered but I never received it.

There's something missing from my order.

My tins are empty!

How long does it take for my order to arrive?

Do you ship to Canada?

My discount code didn't apply to my order.

Do you ship internationally?

What payment options do you take?

Do you accept FSA/HSA as payment?

Do you offer phone support?

Can I reorder First Person supplements without tins?

Where do the orders ship from?

Is your packaging recyclable?

Do you accept returns?

Which shipping couriers do you use?

Shipping and Orders

How do I earn points?

How do I redeem my points?

Can I undo a reward redemption?

My reward coupon isn't working at checkout.

Do my points or rewards expire?

How do I use my reward coupons on my subscription?

How to view my rewards activity?

How do I earn birthday points?

How does the referral program work?

How do I apply a previously redeemed reward?

How do I become an ambassador?

Rewards & Referral Program

What is the calorie count for First Person?Updated a year ago