What is the best way to take First Person Products?Updated 22 days ago

We encourage you to experiment with how you take our products. Here are some guidelines to get you started, but this is your protocol - not ours. And once you find what works best for you - tell us about it.

Sunbeam - 
• Start with one dose (two capsules), 30 minutes before you need to boost productivity, with or without food
• As needed, take up to four doses (eight capsules) a day
• We recommend not taking 3-4 hours prior to sleep
• Use daily to maximize cognitive health benefits

Golden Hour - 
• Start with one dose (two capsules) 30 minutes before you want to tune in to a sense of joy, connection, and relaxed presence, with or without food
• As needed, take up to two doses (four capsules) a day
• Use daily to maximize cognitive health benefits

Moonlight - 
• Start with one dose (two capsules) 30 minutes before you want to slip into deep, restorative sleep, with or without food
• As needed, take up to three doses (six capsules)
• Use daily to maximize cognitive health benefits

Crystallized Lion's Mane - 
• Start with one dose 10 minutes before you need to elevate your energy and sharpen your focus, with or without food. 
• Add one serving to 6-8 oz of your preferred beverage. Mix well and enjoy with minimal impact to taste. 
• As needed, take up to 5 doses a day
• We recommend not taking 2 hours prior to sleep
• Use daily to maximize cognitive health benefits