What are functional mushrooms?Updated a year ago
Functional mushrooms are (100% legal) mushrooms that provide a positive contribution to health, beyond just their basic nutritional value.
Functional mushrooms are superfoods containing many vitamins and minerals. While each type of mushroom has its own unique properties, overall they may contribute to a variety of positive health benefits such as better sleep, better digestion, clearer skin, reduced anxiety, treatment of allergies and asthma, reduced inflammation, improved bone health, and promotion of a stronger immune system to help your body fight colds and other illnesses more efficiently.