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How often can I take these?Updated 9 months ago

We recommend taking our products daily to maximize the cognitive health benefits. We encourage you to experiment with your own protocol and find what works best for you. More specifically -

Sunbeam - you can take up to 4 doses (8 capsules) a day; we recommend not taking 3-4 hours prior to sleep.

Golden Hour - you can take up to 2 doses (4 capsules) a day.

Moonlight - you can take up to 3 doses (6 capsules) a day.

Crystallized Lion's Mane - you can take up to 5 doses a day; we recommend not taking 2 hours prior to sleep.



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